Rancho Palos Verdes CA— Terranea Resort hosts the fourth iteration of Immersive Wellness at Terranea on Friday, February 22 and Saturday, February 23. Following the success of the wellness daycations at Terranea in 2018, the first Daycation of 2019 on Saturday, February 23 will include exclusive experiences focused on improving both physical and emotional heart health. Highlights of the day’s activities will include a workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center, a wellness session with Energy Medicine Facilitator and Meditation Instructor Angela Matthews, a restorative treatment at The Spa at Terranea, and more.
“We are thrilled to welcome guests back to Terranea for another day entirely devoted to wellness,” Spa Director Sharon Holtz says. “With our activities and workshops being focused on the heart this time around, we hope guests will take away the tools to sustain happier and healthier hearts long after the Daycation concludes.”
In addition to the Saturday retreat, Terranea will be hosting a forum and Q&A with Dr. Azadi, along with a “Wellness Marketplace,” featuring booths from partners and blood pressure testing on the evening of Friday, February 22. The marketplace will include the American Heart Association, to which a portion of the weekend’s proceeds will be donated.
“As February is American Heart Month,” Holtz continued, “we felt it was vital to have our guests understand the importance of heart health for this retreat, which is why we’re honored to be partnering with the American Heart Association.”
“My years as a cardiologist have taught me that it’s always a smart idea to think about your heart health,” says Dr. Nazanin Azadi. “I love the work Terranea is doing to promote awareness of heart disease and overall health and wellness, and I am very pleased to be part of the Daycation programming for February.”
Perched along the coastal bluffs of Rancho Palos Verdes and spanning 102 acres of pristine, natural beauty, Terranea embraces its unique position as a destination for wellness. The resort offers an award-winning, 50,000-square-foot spa and fitness center, sweeping ocean-view lawns, winding hiking trails, beach cove kayaking, relaxing seascape views, a dedicated farm-to-table program (with homegrown harvested honey, sea salts, produce, and more). Since its inception, the resort remains committed to offering guests and visitors leading wellness programming. Underscoring this commitment for its 10-year anniversary in 2019, Terranea partners with beloved brands and experts in the health and wellness community for its “Immersive Wellness” series, complementing its existing and robust programming with exclusive, limited-edition experiences.
Highlights of the Immersive Wellness: Daycation at Terranea on February 23 include:

• Immersive Workshop with board-certified cardiologist Dr. Nazanin Azadi of Providence Little Company of Mary Medical Center
• Wellness Session: De-stress and Open Your Heart, with Energy Medicine Facilitator and Meditation Instructor Angela Matthews
• Lunch & Learn: Nourish Your Heart through a Taste of Solviva, with Terranea Resort Nutritionist Navil Lorenzana
• Closing Ritual & Meditation with Righteously Raw Chocolate
• Choice of 60-minute spa treatment, available at the award-winning The Spa at Terranea
• Optional Seaside Cycle at 8:00 a.m. for an invigorating start to the day while enjoying the views from the Oceanfront Terrace
• A choice between a session of Seaside Yoga or “Nature’s Gym,” the resort’s signature boot camp fitness class, led by one of Terranea’s expert instructors, available at the Fitness and Wellness Center

The complete itinerary for the Immersive Wellness: Daycation at Terranea is priced at $395 per person, and the Friday night forum with Dr. Azadi is priced at $30 per person. Guests attending the Friday night event do not need to purchase the full Daycation package. A portion of all ticket sales will be donated to the American Heart Association: $10 from every $30 ticket for Friday night’s talk and marketplace, and $25 from every $395 ticket for Saturday’s retreat. Additional partners of the weekend’s retreat include: Righteously Raw Chocolate, Kind Snacks, Rishi Tea, and Icelandic Glacial.
To book the Immersive Wellness: Daycation at Terranea, please visit the Terranea store or call 310.265.2740. Due to the intimate nature of select events, space is limited for the Saturday retreat, and early bookings are encouraged. A full schedule of retreat events is available at www.Terranea.com/store.